So many of us struggle to value our own self-worth, but 16-year-old P is already harnessing this powerful sense of being. When she first came to us, she was incredibly receptive to the therapy process, which focused quite a lot on developing a positive self-concept. And after just five sessions, P was developing a more positive outlook on life – she was determined to no longer validate her worth within relationships, but to rather cultivate it within herself.
Instead of trying to lose herself in wild parties, she now prefers to spend time with her family at home. There are no more outbursts of anger, and her mother is happy to report the positive changes she sees in her daughter.